5 WAYS I FIGHT INFLAMMATION (besides eating kale)

Since being diagnosed with MS, I integrated *THESE* tools into my routine. Building consistency has shown MAJOR improvements on my mental and physical wellness and maybe one will resonate with you!

WellnessLindsay UlnessDecember 1, 2022wellness, wellness retreat, multiple sclerosis, MS, inflammation, sauna, cold therapy, cold plunge, wild rice retreat, wild rice, fighting inflammation, autoimmune, bayfield, Wisconsin retreat, retreatComment